"The Astonishing Insider Secrets Of The Most Knowledgeable... And Most Respected Fitness Experts in the World!"

Discover how to get the body you want... with the amazing secrets and discoveries in this brand new resource that's already dramatically changing lives

Thursday 2:27 PM

Dear Friend:

   I couldn't believe it ...

   My friend Kelli emailed me with amazing news.

   You see, Kelli Calabrese was named Online Personal Trainer of the Year by Personal Fitness Professional Magazine.

   But that wasn't the big news...

   She was asking me to join her in a monumental project bringing America's top fitness experts together to put all their top fat melting, body shaping tips, tricks and techniques in one book so we could help literally thousands of people like you.

   To get me to join in, she bragged about all the other leading personal trainers and fitness experts involved in compiling this wealth of body changing information for you.

   If you've ever even glanced at a fitness magazine in your local grocery store or looked through the Health & Fitness section in your favorite bookstore, you're probably familiar with these names:

• Phil Kaplan, "the world's most in-demand personal fitness trainer"
  

• Juan Carlos Santana, the widely acknowledged leader of "functional training"
  

• Dr. Wayne Westcott, renowned fitness and exercise researcher
  

• Mark Cibrario, creator of the the F.I.S.T. (Functional Integrated Strength Training) Video Series

• or even me, Stephen Holt, 2003 American Council on Exercise Personal Trainer of the Year and 1999 AllExperts.com Expert of the Year
  

   In total, 55 of America's top personal trainers and fitness experts (as you can see, that's no exaggeration) came together to bring you EVERYTHING you need to melt away stubborn body fat and get the shape you've always wanted.

   I absolutely guarantee at least one of these sections of the book will help you solve your most pressing fitness challenges whether it's:
             how to get started
               how to stay motivated
               how to exercise, and even
               how to eat.

• The Attitude of Champions

• The Mind of a Champion

• The Body of a Champion

• Train Like a Champion

• The Heart of a Champion

• Eat Like a Champion

• Perform Like a Champion

• Champions Break Barriers

• Champion "Down Time" (Recovery)

• The "She" Champion

• Options for Champions

   Wouldn't you love to know all the "tricks" of America's top fitness experts that can bring you the body you've always wanted?

Since this book is brand new, I can only tell you what my clients have to say about my 3-4-5 System that's explained in my chapter, The Routine That Worked Wonders: "This is the only workout that has ever worked for me. I have lost 20 pounds and plan to follow Stephen's approach for the rest of my life. I am like everyone else in that I am looking for the most effective total body workout, but do not want to spend hours in the gym trying to achieve those goals, and Stephen's program delivers fast, safe, and effective results in half the time. There is no doubt Stephen has changed my life and my approach to fitness. I'm confident that if you combine Stephen's program with drinking plenty of water and a well-balanced diet, you will achieve your fitness goals, too. I could continue on forever about how Stephen has changed my life and what an impact his program has made on me." - Lisa McDonald   "I have been training with Stephen for almost three years now on a very consistent basis. It's hard to describe what a difference he has made in my overall well-being. For most of my adult life I was 100% committed to cardio and aerobics classes. Now when I look back I can honestly say it never made a difference in my body. Then I met Stephen. He encouraged me to try his 3-4-5 Total Body Workout and I did very reluctantly. I'm now stronger, leaner and have decreased my body fat from 23% to 12%. I have more energy and now look forward to my workouts. Stephen's 3-4-5 Total Body Strength Training System has been the only workout that's changed my body. " - Kathy Jones   "I worked out on cardio equipment and took classes for years and never achieved the results I have achieved with Stephen. I thank Stephen every workout for his help. He has enhanced my life." - Diane Olsson   I have been working with Stephen for over three years and have achieved fantastic results. During my tenure with Stephen I have experienced less back pain than I had had in years prior and reduced my body fat percentage by nearly 10%.- Karen Mikalaski   "With your 3-4-5 program, in addition to more muscle strength, my old injuries (shoulder, knees and back) have also greatly improved. I am even able to jog again. Everyone should do your 3-4-5 training. I have more muscle strength, a stronger core, better posture, less body fat and generally feel better than I have felt in years. The 3-4-5 Total Body Fitness System also saves time at the gym because it works my upper and lower body muscles at the same time. I am confident your 3-4-5 program and what I've been learning from you will serve to not only maintain but improve my quality of life as time goes by." - Carole Hinkel   "Stephen Holt's 3-4-5 Total Body Fitness System has made a tremendous difference in my body - particularly in the strength I've gained and the inches I've lost. Over the past eight years I have tried different classes, different personal trainers, nutritionists, etc. and for the 1st time I have truly seen a difference in my body. I've recommended Stephen's system to everyone I know." - Debbie Thacker

   Wouldn't you love to get outstanding fat burning and body shaping results like these, too?

   And that's just about the unique and proprietary system you'll discover in my chapter alone! Wouldn't you love to get results like these, too?

   Think about how this and the 54 other chapters will change your life!

So Why Wait? Get started now.